The Best Weightlifting Shoes of 2022

OK, sure: You probably lift just fine in your regular pair of sneakers. Hell, your old man probably lifted weights in his work boots. But if you want to improve your lifting... Read more »

Best Hip Flexor Exercises to Improve Strength and Flexibility

A generation ago, few people worried about tight hip flexors. Workers spent less time sitting at desks, fewer minutes behind a wheel, and screens consisted only of television and computers that were... Read more »

‘Top Gun: Maverick’ Workout: How Miles Teller Got Shredded

Miles Teller admits the preparation for Top Gun: Maverick was the most intense experience of his career. To play the son of Anthony Edwards’ beloved character, Goose, in the sequel to the... Read more »
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