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6 Killer Cycling Workouts

March 30, 2018 GetFit 0

There’s a misconception among cyclists that anything less than two hours on the bike isn’t a good workout. But that’s simply not true. Chad Timmerman, […]

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6 Ways to Boost Your Box Jump

March 30, 2018 GetFit 0

You could argue sky-high box jumps are the latest one-upmanship practice of collegiate ballers and Instagram stars. But even if you don’t have Dwayne Johnson’s follower […]