LifetoGo and Mark Wahlberg Join Forces To Donate 1.3 Million Face Masks to Schools

Wearing a face mask is one of the best ways to protect our community from the Covid-19 pandemic. This is especially critical for the health and well-being of the teachers, staff and... Read more »

We’ll Be Wearing Face Masks Far Into 2021, Even With A COVID-19 Vaccine

Robert Redfield, director of the Centers for Disease Control and Prevention, confirmed what the science has been telling us all along about the effectiveness of face masks — that they’re currently our... Read more »

Why East Asians Were Wearing Masks Long Before COVID-19

Growing up in South Korea, Jamie Cho knew from childhood that if she got sick, she had to put a face mask on, even if it was just a common cold. “My... Read more »

15 Funny Tweets Every Introvert Will Appreciate

If you’re an introvert, you value your alone time. You tend to think before you speak. You’d much rather socialize one-on-one than in a group. A phone call is probably your worst... Read more »

This Is Your Heart on Endurance Sports

We’ve all read stories about the guy who dropped dead while running his first marathon, or the athlete who almost crossed the finish line of his triathlon—but had a heart attack instead.... Read more »

How To Create A Morning Routine That Reduces Anxiety And Stress

As a person who’s dealt with anxiety since I was a kid, I find that I’m often most anxious first thing in the morning. When I open my eyes, all of the... Read more »

The Most (And Least) Risky Activities For Spreading COVID-19

When it comes to spreading COVID-19, not all activities are created equal. That’s according to a fascinating infographic that’s been shared on social media, charting the riskiest activities that encourage the virus... Read more »

There Was A College Mental Health Crisis Before COVID-19. Now It May Be Worse.

With very few colleges and universities across the United States fully reopened, learning is not as it used to be. COVID-19 has dramatically redefined education, and while college students are navigating through... Read more »

Is Fat Rocket Fuel for Runners?

Covering 26.2 miles is impressive no matter how fast you run, but those who excel have a secret weapon: the ability to burn fat for fuel. Scientists at Shanghai University of Sport... Read more »

How to Prepare for Flu Season During the COVID-19 Pandemic

2020 may have upended every aspect of normalcy we both love and loathe, but one thing remains the same: With the fall comes cold and flu season. And this year may be... Read more »