Best Fitness Apps and Streaming Platforms to Get Fit From Home

YouTube fitness videos were great and all when we thought this whole novel coronavirus thing would stay, well, novel. But nearly a year into this, we’re still doing majority of our workouts... Read more »

What’s Safe To Do After Getting The COVID-19 Vaccine? Experts Weigh In.

If you just got the coronavirus vaccine and your mind is buzzing thinking about all the things you can potentially do now that you’ve got some protection against COVID-19, it’s certainly understandable.... Read more »

Are Turmeric Benefits Worth the Hype? A Sports Dietician Sounds Off

You’ve probably heard of turmeric by now, the golden spice that’s been promoted for a host of health boons. But what exactly is it? Can turmeric benefits make a difference in your... Read more »

How to Make Food Your First Line of Defense Against Depression

In June 2020, depression and anxiety were up threefold across America compared to the same time last year, reports the CDC. The knee-jerk reaction is too often popping a pill. What if... Read more »

6 Subtle But Serious Signs You Have A Heart Problem

One person in the U.S. will die from cardiovascular disease every 36 seconds, making it one of the leading causes of death for Americans. Additionally, roughly 655,000 Americans die from heart complications... Read more »

Scientists Might’ve Found a Way to Clone Extinct Species

The U.S. Fish and Wildlife Service just announced the birth of a black-footed ferret named Elizabeth Anne. If your first thought was whoop-de-do, bear with us. This is the world’s first cloned black-footed ferret,... Read more »

Social Media Is Traumatizing Us More Than We Realize

Disturbing headlines aren’t new ― but thanks to social media, we’re more exposed to them than ever. From uninterrupted streaming of the Capitol riot in Washington, D.C., to videos of police mistreating... Read more »

At-Home Leg Workouts That Prove You Don’t Need a Full Gym to Get Results

Leg days are typically the most demanding for lifters—and also the most effective. Because you’re hitting some of the biggest muscles in your body, these workouts generate the greatest hormonal response, sending your... Read more »

The Best CBD Products and Practices for Workaholics

This article was produced in partnership with Charlotte’s Web. Working from home is one of the best things to come from 2020—unless of course you’re a parent balancing your workload and kids’... Read more »

Surprise, Surprise: Goop Is Peddling Products To COVID-19 Long-Haulers

There are three certainties in life: death, taxes and Goop capitalizing on people’s concerns over their health and calling it “wellness.” The latest offense comes in the form of some thinly veiled... Read more »