Wearing a face mask is one of the best ways to protect our community from the Covid-19 pandemic. This is especially critical for the health and well-being of the teachers, staff and... Read more »

Robert Redfield, director of the Centers for Disease Control and Prevention, confirmed what the science has been telling us all along about the effectiveness of face masks — that they’re currently our... Read more »

Growing up in South Korea, Jamie Cho knew from childhood that if she got sick, she had to put a face mask on, even if it was just a common cold. “My... Read more »

If you’re an introvert, you value your alone time. You tend to think before you speak. You’d much rather socialize one-on-one than in a group. A phone call is probably your worst... Read more »

We’ve all read stories about the guy who dropped dead while running his first marathon, or the athlete who almost crossed the finish line of his triathlon—but had a heart attack instead.... Read more »

As a person who’s dealt with anxiety since I was a kid, I find that I’m often most anxious first thing in the morning. When I open my eyes, all of the... Read more »

When it comes to spreading COVID-19, not all activities are created equal. That’s according to a fascinating infographic that’s been shared on social media, charting the riskiest activities that encourage the virus... Read more »

With very few colleges and universities across the United States fully reopened, learning is not as it used to be. COVID-19 has dramatically redefined education, and while college students are navigating through... Read more »

Covering 26.2 miles is impressive no matter how fast you run, but those who excel have a secret weapon: the ability to burn fat for fuel. Scientists at Shanghai University of Sport... Read more »