YouTube fitness videos were great and all when we thought this whole novel coronavirus thing would stay, well, novel. But nearly a year into this, we’re still doing majority of our workouts... Read more »

If you just got the coronavirus vaccine and your mind is buzzing thinking about all the things you can potentially do now that you’ve got some protection against COVID-19, it’s certainly understandable.... Read more »

You’ve probably heard of turmeric by now, the golden spice that’s been promoted for a host of health boons. But what exactly is it? Can turmeric benefits make a difference in your... Read more »

In June 2020, depression and anxiety were up threefold across America compared to the same time last year, reports the CDC. The knee-jerk reaction is too often popping a pill. What if... Read more »

One person in the U.S. will die from cardiovascular disease every 36 seconds, making it one of the leading causes of death for Americans. Additionally, roughly 655,000 Americans die from heart complications... Read more »

The U.S. Fish and Wildlife Service just announced the birth of a black-footed ferret named Elizabeth Anne. If your first thought was whoop-de-do, bear with us. This is the world’s first cloned black-footed ferret,... Read more »

Disturbing headlines aren’t new ― but thanks to social media, we’re more exposed to them than ever. From uninterrupted streaming of the Capitol riot in Washington, D.C., to videos of police mistreating... Read more »

Leg days are typically the most demanding for lifters—and also the most effective. Because you’re hitting some of the biggest muscles in your body, these workouts generate the greatest hormonal response, sending your... Read more »

This article was produced in partnership with Charlotte’s Web. Working from home is one of the best things to come from 2020—unless of course you’re a parent balancing your workload and kids’... Read more »