Food and Nutrition

3 Things You Should Know About Natural Sugar – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneImage zoomCloseCloseClose Top Navigation Explore Health Profile Menu Follow us Share options […]

Getty Images By Anne HardingMONDAY, May 11, 2009 (Health.com) — Do you want to keep your vision clear as the years go by? Put fish, […]

(Istockphoto)  By Anne Harding TUESDAY, March 23, 2010 (Health.com) — For years, experts have warned us to cut down on saturated fat—think butter, cheese, bacon, […]

The food label can be, well, boring, and it can also be very confusing. I don’t know anyone who has the time to read the […]

By Tina Haupert Two months later, I’m still celebrating my 30th birthday. Last Saturday, my uncle and aunt treated me to a fancy dinner at […]

(Getty Images)  By Ray Hainer WEDNESDAY, Jan. 20, 2010 (Health.com) — If Americans cut their salt intake by just half a teaspoon per day, it […]

Twentysomething teetotalers? That’s right. Drinking tea is getting hipper and appealing to a younger audience, according to the Tea Council of the USA. I’m primarily […]

My husband and I made the move from Birmingham, Ala., to Park Slope, Brooklyn, about two months ago. Beyond the vastly different location and vibe, […]